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Health coaching by phone

Weight loss takes more than will power and fancy diets. Our health coaches are professionally trained and experienced in weight loss programs. They completed academic programs and certification required by the International Coach Federation, which is the recognized leader in training coaches in how to build confidence, provide fresh perspectives on health challenges, and remove roadblocks in the way of progress. Your health coach works with you to create a customized weight loss plan that focuses on developing healthy habits.

Coaching sessions by phone give you flexibility and convenience to fit into your active, healthy lifestyle.

Cost:

Free for Kaiser Permanente members.

Best for:

Kaiser Permanente members who want to create a customized plan without in-person visits.

Location:

Anywhere you can talk by phone.

Prerequisites:

Weight Management Information Session.